Your transplant team will give you exact instructions about when you can go back to your normal daily activities after your kidney transplant. Unfortunately, the same drugs that help prevent transplant rejection also make you more likely to get infections—particularly infections of the lungs and urinary tract. Some kidney medicines also may increase the risk of cancers such as melanoma.
Here are some general guidelines to follow:
- Get into the habit of washing your hands frequently
- Try to avoid crowded areas, such as theaters, airports
and public transportation—at least for the first few months - Do not, under any circumstances, change kitty litter boxes or birdcages; they can be major sources of infection
- Do not garden, dig in the dirt or mow the lawn until you have permission from your transplant team
- Avoid extended exposure to the sun and wear a sunscreen with a high sun protection factor (at least SPF 30) when you're outside
- Avoid lifting heavy objects and performing heavy physical labor until you have your transplant team's permission (at least 6 to 10 weeks after your discharge)
- Check your skin regularly. Tell your doctor if you develop lumps anywhere on your body, develop any moles, or notice changes in existing moles
- Obtain your transplant team's permission before doing push-ups or sit-ups, or participating in contact sports or other activities that may put pressure on your incision
- Get your transplant team's permission before driving or returning to work or school
- Regular dental checkups and daily tooth and mouth care are also important, because your mouth can be a source of infections
